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LASER TAG BLOG
"What are the health benefits of playing laser tag?"
There are lots of benefits gleaned from playing laser tag. Here are three.
Playing laser tag at your place gets kids outdoors and off their screens (at least for a while!). It can be shocking how much time is spent on screens.
After a lot of time looking at screens, your eyes may feel dry, itchy, or strained.
Video games, streaming movies, and computer work contribute to close-up work on tablets and phones.
Researchers from the University of Melbourne predict half of the world’s population will be short-sighted by 2050, driven by the growing intensity of close-vision work, highlighting the importance of getting outdoors. [ source ]
So laser tag encourages the players to focus on relatively distant objects. According to Medical News Today, eye exercises can be particularly helpful for people who experience digital eye strain, which is related to the prolonged use of computers. [ source ]
It is a fun workout that helps players burn off excess energy.
Everyone will sleep better after a day of pointing and shooting, ducking and weaving, and simply playing laser tag! Playing laser tag lets you practice your hand-eye coordination.
It is also a test of your core and balance because you need to move through the playing area while holding the tagger. Playing laser tag can be thrilling! It can get your heart pumping and the adrenaline flowing.
We've had many PE Trainers and PE Teachers book in a laser tag hire for their groups.
Think of it as a fun cardio workout. It's much more exciting than the boring treadmill.
This is a team sport.
Playing as a team gives people a sense of belonging.
Players need to work together to achieve their game objectives.
It promotes communication among the players. Calling each other by name, such as "Michael, he's on your left flank!" can help you work as a team.
The game can be played in very large groups. And every player contributes to the team's play.
For example, you can play with one class, one year level, or the entire school cohort.
Incorporating time in the great outdoors and nature is becoming increasingly important in the Australian curriculum. In a recent press release, the Australian Curriculum Assessment & Reporting Authority stated that there is to be a "strengthening the focus on students being physically active and content with a focus on activity in natural and outdoor settings."
No doubt.
It is a great stress-reliever. When you are exercising your brain releases endorphins which make you happy!
Summing up, it:
So why not try a game of laser tag at your place? Give us a call or book online.
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